Women empowerment trends right now from Najla Abdus Samad? How to Empower Women? There are different routes by the way one can engage ladies. The people and government must both meet up to get it going. Training for young ladies must be caused mandatory so ladies can get uneducated to make a life for themselves. The training and opportunity situation is backward here. Ladies are not permitted to seek after advanced education, they are offered early. The men are as yet commanding ladies in certain districts like the lady must work for him perpetually, says Najla Abdus Samad. They don’t release them out or have opportunities of any sort.

Accomplishing the objective of equivalent investment of ladies and men in dynamic will give a parity that all the more precisely mirrors the organization of society and is required to fortify the majority rules system and advance its legitimate working. According to Najla Abdus Samad, fairness in political dynamics plays out an influenced work without which it is profoundly far-fetched that genuine coordination of the correspondence measurement in government strategy making is plausible. Equality of admittance to and fulfillment of instructive capabilities is vital if more ladies are to become influences. Proficiency of ladies is a significant key to improving well being, nourishment, and training in the family and to enabling ladies to partake in dynamic in the public eye, as per Najla.

What Najla Abdus Samad means by women empowerment? Women Empowerment is the levelling of ground for a fair play. I know men are doing certain things wrong. Even women are doing certain things wrong. Women need equal opportunities and respect. They should not be seeking equal vices. Women will get good education. Presently, it is not unusual to see women less educated than men. Less educated women are good to dominate. Women will get their due respect. We often find examples of women being treated as child-producing factories and household helps.

Women’s History Month Theme: The National Women’s History Alliance designates a yearly theme for Women’s History Month. The 2022 theme is “Women Providing Healing, Promoting Hope.” This theme is “both a tribute to the ceaseless work of caregivers and frontline workers during this ongoing pandemic and also a recognition of the thousands of ways that women of all cultures have provided both healing and hope throughout history.”

Gender Equality is central to inclusive economic growth and is critical for the achievement of the Sustainable Development Goals (SDGs). It is the core theme of the World Bank development agenda, signifying the support and promotion of the growing movement to target and end violence against women and to promote women’s rights. On the other hand, gender inequality remains subject to traditional attitudes that define their primary role as being in the home. Women often lack access to the financing needed to start or expand a business. Globally, the value of women’s unpaid work performed is three times higher than that of men, whereas, in the Asia-Pacific region, it is four times higher. Unconscious bias in the workplace. Women face great physical insecurity. Crimes against women such as rapes, dowry deaths, and honor killings. A culturally ingrained parental preference for sons emanates from their importance as caregivers for parents in old age. Discover extra details about Najla Abdus Samad here.

Tanzania cheetah safaris advices in 2021? Our highly trained and efficient guides are at your service. We aim to provide our customers with the best experience possible, offering knowledge, information and ensuring our customers have the extensive wildlife viewing opportunities they’re looking for. Guiding you through game viewing drives, mountain treks or any other of our safari adventures, we make sure you have the support you need throughout your journey.

Samburu National Reserve is known as the best destination to spot the special five wildlife species. They include the Gerenuk, Grevy Zebra, Beisa Oryx, Somali Ostrich, Reticulated giraffe. As a rustic destination, the reserve provides you exclusive wildlife sightings to big cats like leopards, lions, and cheetahs. Elephants of Samburu are huge and amazing to spot around your camps and lodges where you will spending at. If you have been in search of one of the best destinations to enjoy wilderness experiences in Kenya, Samburu National Reserve and its environs, ensure you get exactly the same dreams you were looking for. The Samburu People are one unique culture, and you will get a chance to spend and interact with them. While on a walk in the evening, you can visit spectacular Samburu communities around.

Regardless of what you would like your Botswana safari package to entail, here at Cheetah Revolution Safaris we are ensured to have the perfect Botswana tour for you. We have both short and long haul Botswana safari adventures available, that cover all of Botswana’s major national parks and game reserves. Furthermore you are able to select an accommodation option that suits your needs, and upgrade your package with extras if you wish. By choosing Cheetah Revolution Safaris, you will be guaranteed the ultimate Botswana safari experience. Read many more information on Kenya Safaris. Kenya – part of the Black Continent, is perhaps the last piece of land in that true, unknown, wild Africa, with lost traditions in the dark of time. There are also animal savannahs, nomadic tribes with simple and happy people. Kenya lies in the eastern part of the continent, just 140 km from the Equator, with 536 km of coast open directly to the Indian Ocean. The capital of Kenya – Nairobi – is located on a mountain plateau at about 1700 m altitude, so the temperature is relatively constant throughout the year, without disturbance of excessive heat, unbearable.

Africa is a awesome destination if you are searching for raw nature feeling. Some lodges don’t allow children under six on game drives, others have a “no children under 12” policy. But there are plenty of family-friendly safari operators, many lodges have swimming pools and babysitting services, and going on safari as a family is one of the most rewarding experiences for children and their parents, an educational adventure that can instil in travellers of all ages a deeper respect for the natural world and our place in it. There’s a reason it’s called “wildlife”. The animals you’ll see on safari, even in reserves and national parks, are wild and many of them are dangerous predators. That said, safari operators take every precaution to keep you safe by giving you a few rules for game drives (such as: don’t stand up in the vehicle) and providing guards who patrol camps and lodges and can even escort you back to your room after dark in case of an unexpected close encounter with a leopard or baboon. Self-drive safaris occasionally make the news, but are safe if you obey a few simple but essential guidelines such as: keep the windows up and the doors locked, never leave your vehicle and don’t harass the animals.

Seaside area – tens and hundreds of resorts stretch along the white beaches and the green sea and permanently warm to the north and south of Mombassa. Diani Beach is generally considered to be the best beach in the area, but do not expect an experience typical of large seaside resorts – there are not many areas with bars, discos, restaurants, all concentrated within the resort. The city on the coast of Mombassa is quite dangerous and it is best to visit the group. Mount Kenya – Did you climb Kilimanjaro and did you like it? Try the younger brother, Mount Kenya. The landscapes will make you not regret the few hours of cardio. Nairobi – the combination of modern and traditional you will probably like. It is not an impressive city, but it is an experience in itself. You should not miss the Giraffe Center, where you can get closer to the giraffes and, if you give them a little food, you will feel their tongue extremely dry on your fingers. Discover even more details at https://cheetahsafaris.co.ke/.

Weight loss herbs and nutrition advices by MyTrendingStories.com? Saves You Time – If you prep and store foods properly, then you can take advantage of your frozen stockpile to create delicious meals quickly! It’s Easy and Convenient – It is so much easier to shop your freezer than to make a last-minute run to the grocery store when you realize your fridge is empty! Does that happen to anyone else? Enter your freezer. That bad boy can freeze so many foods we bet you didn’t know you could freeze! So, which foods can you freeze that’ll still taste great once they thaw? Let’s go over our favorite foods to freeze! Pizza – You could easily make your own pizza at home and freeze before baking. Then pull it out and put it straight into the oven to cook. A quick frozen pizza that’s homemade? Sign us up!

My Trending Stories diet tips: Grape seed extract contains a wide array of beneficial constituents, suchas protein, lipids, carbohydrates, polyphenols and high levels of proanthocyanidins, which aresimilar to flavonoids. It also supports heart health by protecting collagen, which is essential for healthy arteries. Studies have shown that the antioxidant power of polyphenols is 20 times greater than vitamin E, and 50 times greater than vitamin C, which makes grape seed extract an ideal means of protecting the body against oxidative and free radical damage. Some people call these polyphenols “nature’s biological response modifiers” because of their ability to help the body fight viruses, allergens, and carcinogens. That means that, among their many benefits, they exhibit anti-inflammatory, anti-allergic and anti-microbial activity. One particular type of phenol found in grapeseed is called procyanidin, which can support good vision, joint flexibility, the health of body tissues and strengthen capillaries and veins to help improve the circulatory system. Procyanidin is also thought to protect the body from premature ageing (by increasing vitamin C levels in the cells and scavenging for toxins so the organs can get rid of them) and to delay the oxidation of low density lipoproteins (the fats that are responsible for “bad cholesterol”).

How Does Advanced Keto Work? This BHB-supplement helps your system attain ketosis faster. This is the state where fat is converted into ketones and these are then burnt for energy. BHB, as you know, is the last product produced in your body before your system enters ketosis. You can achieve ketosis by cutting out carbs from your diet or by taking a BHB supplement like Advanced Keto. Needless to say, this supplement, containing full-spectrum BHB salts, allows you to reach ketosis in the easiest way possible by flushing your system with BHB to attain ketosis faster to lose weight. Why is Keto is the go-to diet for weight loss? This is because it works! It works by cutting out carbs from your diet almost completely. It forces your body to go into a state of ketosis, a metabolic state in which your liver burns fats instead of carbs to produce energy. This causes fat loss and weight loss, both. Carbohydrates are always considered as an easier source of energy for the body to perform its functions. With carbs contributing to the majority of an individual’s dietary intake, the body becomes conditioned to utilize carbohydrates for energy in place of fats. Carbs like glucose are present in foods in the form of sugars or starchy products like pasta, bread, rice, and vegetables like peas and potatoes. Restricting or limiting the intake of such foods (as in the case of a ketogenic diet), makes the body to look for an alternative source of energy. This change in normal metabolism results in ketosis. But it requires days to achieve this state by only restricting the carb-rich foods.

My Trending Stories nutrition tips: Bitter orange extract: Bitter orange extract is found in citrus fruits such as Seville oranges and contains synephrine, a stimulant with effects similar to ephedrine, according to a 2012 study. Because of this, the makers of bitter orange extract patches claim it can help to lose weight by helping to burn more calories and fat, as well as by suppressing appetite. However, the study concluded that these effects are minimal and further research is still needed. Ashwagandha: Ashwagandha is an ancient herb that has been shown to potentially help alleviate stress and anxiety, which can lead to mindless eating, or “stress eating,” says Dr. Seltzer. While studies have shown that it can reduce levels of cortisol (a.k.a. the stress hormone), this isn’t a guarantee that it’ll help you drop pounds. See even more information on My Trending Stories. Many claim that those who started a weight-loss program with friends completed the program as compared to those who handle the program alone. And with that the friend group will most likely maintain their weight loss. For most people, it is difficult to stay consistent with workout routines. However compared to having a certain group there waiting for you will provide you with motivation and inspiration which everyone needs to be successful. Another psychological idea is that no one wants to be the weakest link in a group setting. When it comes to fitness, this relates to everyone pushing each other harder when tasked with workout out with people who are fitter than you. It is noticeable that those who exercise with a more-capable partner increased their plank time by a more incredible number.

To prevent pieces from freezing together (and for freezing delicate fruits like berries), spread the pieces out in a single layer on a plastic wrap-lined sheet pan. Once they are fully frozen, transfer the pieces to your container and place it immediately in the freezer. With this method, any ice films form around each individual piece, rather than freezing all the pieces together in a big chunk. Many nights if I am making a lasagna or baked ziti, instead of making one, I make two: one to eat right away and one to freeze later on. Cook once, eat twice. It’s the same amount of work and you will be happy to have a casserole prepared on those busy nights. It’s also great to have a made-ahead dish on hand when you want to bring something to someone who’s sick or having a baby. How to freeze: For store-bought bread, you can store in the original packaging. For homemade or bread purchased in the bakery, make sure it’s cooled completely, cover in plastic wrap and then wrap it in foil. This double wrap will ensure it keeps its freshness. Storing: Store-bought can be stored up to 3 months and homemade bread up to 6 months. Any longer, and your bread may suffer from freezer burn. Whether it’s soup, a casserole or cooked meat, pre-made meals and leftovers are great to freeze and enjoy later. How to freeze: Make sure food has completely cooled on the counter (no more than two hours) or in the refrigerator and place it in a freezer-safe container or bag and seal tightly. Putting hot food directly in the freezer can bring down the temperature of your freezer and partially defrost whatever else you have in there.

Individuals who have a low risk of coronary heart disease are unlikely to require medical assessment ahead of starting an exercise regimen. However, prior medical evaluation may be advisable for some people, including those with diabetes. Anyone who is unsure about safe levels of exercise should speak to a healthcare professional. It is possible to consume hundreds of calories a day by drinking sugar-sweetened soda, tea, juice, or alcohol. These are known as “empty calories” because they provide extra energy content without offering any nutritional benefits. Unless a person is consuming a smoothie to replace a meal, they should aim to stick to water or unsweetened tea and coffee. Adding a splash of fresh lemon or orange to water can provide flavor. Avoid mistaking dehydration for hunger. An individual can often satisfy feelings of hunger between scheduled meal times with a drink of water. Discover more information at https://mytrendingstories.com/.

Top celebrity latest news with Bloggeron? A chronicle of greed, status, and vanity, Bad Education shares more than a few qualities with Martin Scorsese’s financial crimes epic The Wolf of Wall Street, the story of another Long Island striver with slicked-back hair. Trading the stock market for the public education system, director Cory Finley’s wry docudrama, which takes its inspiration from a wild New York Magazinefeature from 2004, charts the tragi-comic downfall of Roslyn School District superintendent Frank Tassone (Hugh Jackman), a charming and beloved administrator in a rising wealthy area. When his assistant superintendent Pam Gluckin (Allison Janey) gets caught allowing family members to make personal charges using the school’s credit cards, Frank’s world of healthy smoothies, expensive suits, and gleeful deception begins to unravel. Using a high school newspaper reporter as an audience surrogate (Geraldine Viswanathan), the script withholds key details of Frank’s life for large sections of the runtime, allowing Jackman to give a performance that gradually reveals new layers of emotional complexity and moral emptiness. Like the tweezers Frank uses to dutifully pluck his nose hairs, the movie takes a surgical approach to its subject.

Taking to Instagram, the Country singer, who was born in New Zealand but moved to the US in 1992, shared a beautiful picture showing wife Nicole Kidman with their two daughters in front of an American flag. Thank you to all the service men and women AND their families for all you’ve done and continue to do for ALL of us! Blessings and deep gratitude from our family to you and yours,” he wrote alongside it. The snap shows the women in his life dressed casually, with Nicole, who is wearing a straw hat, putting her hand on her youngest daughter Faith’s shoulder. Sunday Rose, who turns 13 next month, can be seen in front of them.

Plex is yet another option for streaming your local media content, over-the-air cable (provided you have the right hardware), and an on-demand library that now includes all of Crackle’s library. Open-source software Kodi offers similar media-management functionality. You should use a virtual private network (VPN) for all your internet-related tasks, but VPNs are particularly useful for streaming services since they can sometimes grant access to region-locked content. For example, if you connect to a VPN server in the UK from a device in the US, you may be able to watch free content from BBC TV. That said, streaming services are cracking down on VPN usage, so we recommend signing up for a trial to test your network setup before fully committing to a service. Make sure to check out our guide on how to unblock Netflix with a VPN as a starting point.

If you are a sports lover then you must have heard the name of tennis players Serena Williams. Serena Williams is an American professional tennis player and former world’s no. 1 in women’s singles tennis. She was born on 26 September 1981 in Saginaw, Michigan, United States. Serena Williams’s real name is Serena Jameka Williams and she has nicknames Meka and Momma Smash. Serena Williams had won many awards in her career. Serena Williams has won 23 Grand Slam Singles Titles and many Olympic Gold Medals. People are a fan of Serena Williams Tennis game as well as they like Serena Williams Hot pictures especially Serena Williams Bikini Pictures. Read more information on Serena Williams weight. Here in this post we have tried to share all the information about Serena Williams like Serena Williams Age, Body Measurement, Height and Weight, Award, Career, Family and more.

At first blush it’s easy to dismiss Birds of Prey. But this feverish spectacle directed by Cathy Yan and scripted by Christina Hodson is a triumph that takes the typically limp superhero genre and injects it with life and bravado as it traces Harley Quinn’s (played by a brilliant Margot Robbie) emancipation from the shadow of her relationship to the Joker. What could have been a trifle turns out to be a rich reimagining of Gotham City into a glittery haven for criminals like Ewan McGregor’s prancing Black Mask and his right hand, Victor Zsasz (Chris Messina stealthily turning in one of the best performances in the film), who are nipping at Harley’s heels over a lost diamond. The plot is besides the point. What matters is the visceral experience. The costume design by Erin Benach is iconoclastic, drenching Harley in a confetti-and-caution-tape aesthetic. The supporting actors give surprisingly realized turns, especially Mary Elizabeth Winstead as the awkward but committed assassin Huntress on a mission of vengeance, and Jurnee Smollett-Bell’s high-kicking fearsome Black Canary. What makes the film sing at the right register of pleasure is its commitment to crafting some of the most audacious, eye-catching, and bone-crunching action set pieces that brim with humor and complication thanks to stunt coordination and fight choreography by Chad Stahelski. We got to see the film four times in theaters before all of this happened, and with each viewing our hearts burst with more appreciation for this scrappy, wild, bombastic film.

Autobiographical tales of trauma don’t come much more wrenching than Rewind, director Sasha Neulinger’s non-fiction investigation into his painful childhood. A bright and playful kid, Neulinger soon morphed into a person his parents didn’t recognize – a change, they soon learned, that was brought about by the constant sexual abuse he (and his younger sister Bekah) was suffering at the hands of his cousin and two uncles, one of whom was a famed New York City temple cantor. Its formal structure intrinsically wedded to its shocking story, Neulinger’s film reveals its monstrous particulars in a gradual bits-and-pieces manner that echoes his own childhood process of articulating his experiences to others. Not just a portrait of Neulinger’s internalized misery, it’s also a case study of how sexual misconduct is a crime passed on from generation to generation, a fact borne out by further revelations about his father’s upbringing alongside his assaultive brothers. Most of all, though, it’s a saga about perseverance and bravery, two qualities that Neulinger – then, and now – exhibits in spades. Find even more details on https://www.bloggeron.net/.

Jean-Pierre and Luc Dardenne gaze into the dark heart of religious fanaticism in Young Ahmed, a drama that’s all the more chilling for proffering no easy answers. By the time the filmmakers’ story begins, urban 13-year-old Ahmed (newcomer Idir Ben Addi) has already been indoctrinated by a jihad-encouraging imam (Othmane Moumen). No amount of adult counter-programming can affect the kid, and when he attacks a female teacher (Myriem Akheddiou) for her modernist Islamic teachings, he winds up in a juvenile detention center and, then, at a farm where the affections of Louise (Victoria Bluck) complicate his worldview. With a stony countenance and dark eyes that mask his interior thoughts, Ahmed is a chilling protagonist in thrall to a rigid ideology that preaches violence against all heretics. Their handheld camerawork trailing him as he embarks on his cataclysmic rise-and-fall journey, the directors’ aesthetics are as formally rigorous and evocative as ever, capturing the unyielding nature of zealotry, as well as the difficulty of loosening extremism’s terrible grip on individuals’ hearts and minds.

Best celebrity latest news right now? Disciplined in its approach and unapologetic about its contrivances, Ben Affleck’s basketball coach in crisis drama The Way Back is a sports movie that understands the fundamentals. What it lacks in flashiness or ingenuity — the underdog narrative of a crappy team hitting its stride under the leadership of a gruff coach hits all the requisite Hoosiers notes — it makes up for with an oddly enthralling downbeat craftsmanship. Little details, like the freeze-frame when the scores of games pop up on screen or the click-clack percussion-heavy music, accumulate emotional power over the film’s brisk runtime. Playing a washed-up ex-athlete with an immediately apparent drinking problem and a number of strategically hidden personal demons, Affleck delivers a weary performance that resonates with his off-screen persona (and his recent tabloid headlines) in ways both obvious and surprising. In brief stretches, director Gavin O’Connor, who helmed the similarly intense melodramas Miracle and Warrior, pulls off the ultimate sports movie trick of making you believe the character’s redemption isn’t inevitable. Every win is a battle — even if you know the results going in.

Taking to Instagram, the Country singer, who was born in New Zealand but moved to the US in 1992, shared a beautiful picture showing wife Nicole Kidman with their two daughters in front of an American flag. Thank you to all the service men and women AND their families for all you’ve done and continue to do for ALL of us! Blessings and deep gratitude from our family to you and yours,” he wrote alongside it. The snap shows the women in his life dressed casually, with Nicole, who is wearing a straw hat, putting her hand on her youngest daughter Faith’s shoulder. Sunday Rose, who turns 13 next month, can be seen in front of them.

The competition between video streaming services has never been tougher, so some media companies are banding together. For instance, CBS and Viacom merged (again) and launched Paramount+. AT&T announced plans to merge WarnerMedia with Discovery to form a new streaming giant. Amazon is reportedly buying MGM for $9 billion, too, which should considerably boost Prime Video’s library. The increasingly competitive streaming market is not without consequences. Consumers who may have originally been attracted to the flexibility that streaming services offer over cable, now must navigate a crowded and constantly shifting nightmare of streaming rights and new services, many of which continue to rise in cost. Live TV streaming services are also struggling to adjust to the rising costs of broadcast rights from cable channel owners. The price of just about every one of these services has increased considerably over time.

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The rhythms of Kelly Reichardt’s hardscrabble 19th-century Pacific Northwest frontier drama are idiosyncratic if not inscrutable, which is why you’re unprepared for sudden revelations or flashes of connection. Her focus (after some throat-clearing) is the bond between two criminally endearing men: a mild-mannered baker (John Magaro) and an enterprising Chinese immigrant (Orion Lee), who hatches a plan to squeeze milk every night from the region’s lone bovine (owned by the county’s wealthiest man). The doughnuts they fry up make them gobs of money while leaving them open to mob justice, and you’re torn between elation (take that, rich ass!) and dread. It opens with a line from Blake: “The bird, a nest, the spider, a web, man friendship” — an assertion that home isn’t a place or thing but a connection to someone not you. This haunting movie transports you to another world — and redefines home.

Andrew Patterson’s The Vast of Night is a marriage of the old and the new, blending effects-aided cinematic showmanship to old-school radio drama. In the director’s sterling feature debut (written by James Montague and Craig W. Sanger, and framed as an episode of a Twilight Zone-ish show called “Paradox Theater”), two 1950s high schoolers – confident radio DJ Everett (Jake Horowitz) and telephone operator Faye (Sierra McCormick) – stumble upon a strange signal that, they come to suspect, originates from the stars looming above their small-town-USA home. Like Orson Welles’ classic 1938 The War of the Worlds broadcast, the film is a tale of potential invasion that plays out over radio waves, and Patterson thus naturally focuses on intently listening faces, and the spoken words that captivate them, as a means of generating anticipation, mystery and suspense. At the same time, his centerpiece sequences are models of formal precision and depth, as protracted shots across sprawling fields, through crowded gymnasiums, and in and out of cramped buildings create pulse-pounding tension while simultaneously conveying the propulsive flow and binding, interconnected nature of narrative storytelling itself. Find additional info on https://www.bloggeron.net/.

“Handsome, clever and rich” is how Emma’s tagline describes its matchmaking heroine (Anya Taylor-Joy), but it’s also an apt summation of director Autumn de Wilde’s Jane Austen adaptation, which is energized by meticulous style, spirited wit and passionate emotions. Hewing closely to its source material, the film charts Emma Woodhouse’s efforts to find a suitor for her doting companion Harriet Smith (Mia Goth) while struggling with her own blossoming feelings for her sister’s brother-in-law, George Knightley (Johnny Flynn). Round and round the romantic entanglements go, not only for these three characters but a host of others that de Wilde and screenwriter Eleanor Catton faithfully delineate in clean, bright brushstrokes. Its studied imagery suggesting a daintier variation on Wes Anderson’s trademark visuals, Emma boasts an aesthetic confidence that’s matched by its performers. At the head of that impressive pack (which also includes Bill Nighy) is Taylor-Joy, whose Emma exudes just the right amount of playful cockiness and ambition – qualities ultimately undercut by her realization that no amount of manipulations can change what the heart wants.

Excellent wedding planner provider Dallas, TX in 2021? Now is a great time to practice being in front of the camera, especially since most photographers include a session in your package. But don’t fret: We have three tips for the camera shy. The wedding invitation is a guest’s first impression of your big day! That’s why you want to put your best foot forward with a personalized preview. If you’re going custom, start working with a graphic designer or stationer now to create your dream suite. If you’re going for a less involved route, you can wait until the six-month mark. (Invites will be sent out just six to eight weeks prior to the big day.) Here are 10 of our favorite sites to look for invites. Let everyone officially know when and where you’re making it official. And remember: Everyone who gets a save-the-date gets a wedding invite. No exceptions.

Start the wedding ceremony off with a festive feeling. Many couples offer pre-ceremony cocktails as a way to get their guests celebrating upon arrival. Expert tip: Perfect for warm weather weddings there has been a spike in couples offer a pre-ceremony glass of champagne or another cocktail that allows guests to kick off the celebration. Seating is a big part of the planning process but gone are the days when you have to seat everyone in a traditional manner. Couples today are mixing table sizes and shapes, offering unique seating such as lounge furniture and even covered hay bales for a rustic feel. Expert tip: Get creative and start looking at ways you can play up a unique seating chart at your event. From long tables to a mix of square and round tables it seems tables are a fun way to mix and match a unique seating arrangement. If you want to play up other seating arrangements you can add in benches, vintage chairs, couches, and even a relaxed lounge area.

Wedding planner cost can range anywhere from $50 to $6,800 depending on the services you need. Plan about 15% of your wedding budget to cover wedding planner fees. If you feel hesitant, remember that a wedding planner is worth every penny. They save you time, money, and stress and make your special day one to remember forever. Before shopping for a wedding planner, have an idea of your budget and the services or help you need from a wedding planner. This will make it easier to choose the best planner for your needs. Wondering about wedding planner cost in Dallas/Fort Worth? If you need help planning your Texas wedding, feel free to contact us today to make your vision a reality. Discover extra information at cost of wedding planner in Dallas.

Music at the wedding ceremony might be a separate vendor from the entertainment at the reception; so now is about the right time to book a ceremony or specialty musicians. If you need to rent special items for your wedding ceremony or reception you will need ample time so you can get what you want from the rental company. Work with your venue to find out exactly what items they do or don’t have and what you will be expected to have brought in from an outside vendor. Whether you are planning to have limos or trolleys or party busses for you and your wedding party and possibly even guests you will need to make sure you nail down who you will hire for this day and the cost associated with it.

In wedding lingo, an “off-site” wedding is one where the venue doesn’t have a commercial kitchen and where you need to bring everything in—think places like a park, a public beach, even an open field. If you’re planning your own wedding, having an “on-site” wedding—somewhere like a hotel or restaurant—will make the planning process that much easier as they’ll likely have a range of catering offerings available, as well as access to the basics, including designated space, chairs, and tables for your ceremony and/or reception. Making decisions about the wedding guest list can be a complicated process and one that will depend largely on your venue and budget. Sit down with your partner and key family members to put together a wish list of wedding guests. Chances are, you’ll need to make some cuts. You’ll also need to decide whether you’re inviting children and who will be allotted a plus one.

Renee has been involved with creating memorable events in the DFW area since 1998. Her work as event source expert includes corporate events, bar/bat mitzvahs, weddings, festivals, and private events from 10 – 10,000+ guests. In 2018, Renee was named Baylor Scott and White Health Tenure Awards Event Planner for their 46 hospitals spanning far across north and central Texas. 2018 also lead Renee to plan, organize, and facilitate the Guinness Book of World Records largest game of freeze tag ever played (in conjunction with Ed Helms, Jeremy Renner, Jon Hamm and the cast of TAG the movie). With her impeccable attention to detail, high standard of client service, vendor relationships and infectious personality, she will flawlessly execute your event planning needs. See extra info on https://totaleventsdfw.com/.

Best adult dating websites reviews and dating tips? So, how did Halloween transform from a harvest tradition of apple-bobbing and candy-giving largely centered around children to a night of hangover-making, adult-themed throwdowns? Blame New York. Slate’s Explainer traces sexy Halloween to 1973 Greenwich Village: The Halloween parade in New York City’s Greenwich Village began in 1973 as a family-and-friends promenade from house-to-house organized by a local puppeteer and mask-maker. It quickly became a neighborhoodwide party, however, and since the Village was New York’s de facto gay district, the gay community cottoned to it. The event, with its drag outfits and otherwise rebellious costuming, became famous in New York and across the country, as did similarly bawdy Halloween parties in San Francisco’s Castro neighborhood and in West Hollywood.

Be selective. Overall, choose your words carefully. Words have power and leaders have an outsized impact on how employees survive and thrive through periods of uncertainty. People tend to focus on their every word—even if leaders don’t intend their words to have so much impact. Consider your message from every angle and play devil’s advocate as you develop your communication—thinking about how your words will likely be passed from person-to-person and could potentially be (mis)interpreted. Choose words that are accurate and not inflammatory, supportive but not condescending and accessible but not sentimental.

In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

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If Americans do not live in a single community group, but in fragmented networks, we need to understand this phenomenon. Do people now operate as part of tiny, simple networks or large, complex ones? Do they rarely see their friends? Are they enjoying or being overloaded by an abundance of communication? Are the new, internet-enhanced social networks providing social capital to help us get things done, to make decisions, and to help us cope?

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As a leader, you have a critical voice in helping people stay calm, focused and engaged. Be clear and plan for the intentional redundancy of your message. Focus on the facts, but also be human and demonstrate empathy. Bring people together and help them expand their focus with a broader context. Give concrete suggestions and make pragmatic requests. At the same time you’re clear about the present, also focus on the future and help people find hope in the chaos and calm in the storm. When you’re selective about your words and your message, you’ll be a positive beacon in seas that are choppy and uncertain.

Irritable Bowel Syndrome, or IBS, is a common bowel disorder characterized by bloating, abdominal pain, cramps and altered bowel behavior. It is believed that around 15% of the world’s population suffers from IBS – including an estimated 25 to 45 million Americans. Its exact cause isn’t understood. Daily relaxing meditation has been found to relieve symptoms of Irritable Bowel Syndrome. Following a series of successful studies, researchers at The State University of New York now strongly recommended daily meditation in the management of IBS.

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No dating site — especially those for the marriage-minded — are completely hands-off. Every site and app requires work upfront, like filling out a profile, answering multiple choice questions to gauge your personality, and engaging in conversations with potential matches. But once you’re settled in, you may want something a little less involved. Hinge can still give you the serious results you’re looking for in a laid-back way. Here, you don’t pay for the service but you do have to be more thoughtful with your opening one-liner. Hinge forces you to comment on a photo or a profile question response, and it dings you if you aren’t replying. This is a great way to ease into the serious-dating territory, especially if your job is uber-demanding or you often forget to engage online. Find more information at https://mytrendingstories.com/lois-marten/best-ways-to-greet-your-girlfriend-in-the-morning. LA Weekly unveiled a list of the best online dating sites for Trans singles, with OkCupid and My Transsexual Date among the top choices. The list was created with attention to the specific needs of trans daters, notably in regard to safety, the magazine points out. While many mainstream dating platforms have a section or choices for transgender people, the transgender community is often subject to abuse from intolerant or ignorant cis users, or they are fetishized and treated as objects. This makes dating apps particularly tricky and anxiety-provoking for trans people. Some online dating sites provide a safe space better than others, and My Transsexual Date and OkCupid are among them.

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When to apply SWOT analysis? You can use SWOT analysis in different approaches and for various purposes. For instance: It is a useful ice-breaker and opening exercise in any strategic planning. It makes everyone thinks of the organization simultaneously, the corresponding lines, and a bestowed understanding of the difficulties and benefits. It can surface deep problems and obstacles in a ‘secure’ way because its composition needs a conversation about issues and vulnerabilities. It can be used to address one or more selective difficulties and distinguish the way ahead. It is additionally helpful in general thinking regarding a shift in strategy and ‘where shall we move next?’

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