Pet emergency comfort kits online shopping with PETS2GO! by Angelina Cortez? As a child, Angelina’s favorite cat was a grey-and-black-striped cat named Lady Fingers. Known to two generations of the family, Lady Fingers was a spitfire cat who had no fear, and would boldly invite dogs to romp with her in the front yard. Even the two large German Shepherds living in the backyard did not dare confront Lady Fingers, to the surprise of many, she would often walk by their bowls during feeding times and help herself to some of their food as the dogs waited on her to get her fill.

Angelina Cortez is the founder and CEO of the PETS2GO! brand, she was educated with a deep respect and love for dogs and cats, largely due to the influence of her great-grandmother Beryl (Batson) King, who was often referred to as the “Patron Saint of Cats for Corona Queens.” Beryl gained the moniker in Corona Queens, where she owned a three-family house that she bought at the time she and her husband came to live in the States from Cuba and Barbados. Beryl took it upon herself to look after the neighborhood cats, and had on average 16 cats living in & out of the house at any given time. Her love for cats made a profound impression on Angelina, who helped care for them whenever she was with her great-grandmother.

Angelina Cortez about dogs food recommendations: Overfeeding your dog peas can be dangerous. They cannot handle the same amount of peas that a human may eat. Additionally, there are some conditions that may arise from eating too many peas, especially if the overfeeding of peas is consistent. Feeding your dog a few peas is not going to hurt. However, too many peas can be harmful to your pet. This is because peas contain purines, which is a naturally occurring chemical compound. Purines create uric acid, which is filtered through the kidneys. Too much uric acid can cause issues with the kidneys such as kidney stones or other conditions. For this reason, you should avoid feeding your dog any peas if it has any pre-existing problems with its kidneys or kidney disease.

She is a spectacular model, actress, spokesperson, mother, Service Disabled Army veteran, and entrepreneur. Not too many people have such a diverse and extensive resume as PETS2GO! Inventor and CEO Angelina Cortez. Angelina’s colorful and rich history includes stints as a reporter for My WSE TVs. The 411 in Travel, and starring in an episode of Under the Dome on CBS. Before jump-starting her acting & modeling career, however, Angelina enlisted in the U.S. Army, where she served for two years. After leaving the Army, Angelina was bitten by the entrepreneurial bug. The savvy businesswoman founded and created PETS2GO! International, INC. a pet product & services company with a true passion for Pets on the Go. Angelina is also active in Miami-Dade County in the area of animal adoption services through product donation, fundraising and pet adoption campaigns.

Who We Are? PETS2GO! International, Inc. (P2GI) is the premier pet travel hospitality and amenity experts. We are Service Disabled Veteran Owned Small Business and creators of The Hospitality Pet Amenity Gift Pack PETAGO! In today’s hospitality industry, hotel guests want their pets to enjoy luxury accommodations and amenities just as they do. Pets are an integral part of their family and enjoy traveling too! Global resorts and boutique hotels are embracing pet-friendly programs which feature our products in attempts to provide an enriched experience. Hospitality and pet service groups desire innovative ways to create brand fans, protect their property from damage, and generate new streams of revenue through their pet-friendly culture; P2GI products bring this vision into fruition. Read extra details on https://www.imdb.com/title/tt4109096/characters/nm2956893?ref_=tt_cl_c_8.

Angelina Cortez about dogs training recommendations: Inflammation is just a general catch-all for disease or issues within the body. It’s usually something that happens when the body is trying to fight off disease or infection. When it comes to dogs, there are case of chronic inflammation and general inflammation. There are also medicines and other best practises you can use to help. One of those is Previcox, which is more for muscle pain, inflammation and arthritic pain. And there is Duralactin which is specifically for inflammation. This is a major issue for Havanese. It is not super popular in these dogs, but it is one of the most common afflictions that are found. Basically, chondrodysplasia is a sort of metabolic disorder in the skeletal development of an animal. This can exhibit itself through growth deficiency, a problematic bowing of the legs, and abnormally short stature.

Panama canal tours right now with tourism tips? The Miraflores Locks is the Panama Canal visitor center and viewing deck. The center is home to a museum and the best seat in the house to watch huge ships navigate the canal. You can visit the Miraflores Locks on tour or on your own. The entrance to the museum and viewing deck is $15 USD for adults and $10 USD for children. I personally visited the locks on this full-day guided tour that visited lots of other attractions around the city. A ship leaves the narrow canals of the Panama Canal and enters the man made Gatun Lake It takes a while for a ship to even pass one gate. If you don’t just want to watch the ships go through the canal then you can also do this partial Panama Canal cruise or this full cruise through the canal. These tours have you literally one a boat going through the canal. The partial cruise just takes you through on section of the narrow canal whereas the full tour takes you through all 3 canals and the man-made lake from the Pacific to the Atlantic Ocean. See even more details at Panama embera tour.

With 365 islands in total, island hopping is a must during a visit to the San Blas Islands. Companies like Cacique Cruiser specialize in adventures through the archipelago. You can opt to stay as long as you would like in the islands, as most of them have family-run casitas, which are open to travelers to the area.

If you’re looking for more than just swimming and snorkeling at a cenote, these diving cenote tours for all levels will definitely provide the thrill you’re looking for. And if you’re staying in Tulum, you’re in luck as around here there are many cenotes that are suitable for diving. Is it your first time scuba diving? How exciting to experience it in the beautiful Mexico cenotes! This cenote diving tour specifically for first timers will teach you all you need to know to dive safely. After the class, you’ll head to Casa Cenote where you’ll experience your first 40-minutes dive.

The mountain town of Boquete has a wonderful climate, where you can escape the sometimes oppressive heat of the coast and lower areas. The town is relaxed and safe, catering to expats and people escaping the winters in northern climates, and local Panamanians looking for a weekend getaway. Some of the appeal here is the variety of good restaurants, as well as a mix of quality hotels and luxury inns. It’s also one of Panama’s most important coffee-growing areas, and known as a hot spot for nature and wildlife, particularly hiking and birdwatching. Having a vehicle here is quite handy for touring the surrounding mountains and reaching trailheads and nearby sites, but you can also arrange tours with transportation to the coffee plantations. One of the best short drives in Panama leaves from the outskirts of Boquete. This scenic loop of about 15 miles passes the main hiking trails, a beautiful river, an abandoned castle, and waterfalls. The road also provides amazing views down the valley and up the slopes of Volcan Baru.

The San Blas Islands are magical. With their pristine white sands and clear blue seas many people compare them to the Fiji Islands. I’ve met lots of very experienced travellers, who’ve been all around the world, who say that this multi-day adventure is one of their best travelling highlights. With 390 unique Islands you could visit an island each day of the year and you’ll still have some left over! Most of them are so small that you even have trouble finding them on Google Maps. What’s better is that travelling to this unspoiled natural wonder is actually very affordable. In this article I’d like to tell you the most important things you need to know to experience this amazing place as well!

Explore rowing on a kayak the beautiful Chagres River before it merges at the Gatun lake where the huge vessels and boats transit from Ocean to Ocean. The Chagres river is the main tributary of water of the Canal. A quite waterway, enjoying the sound of the wild life of this dense tropical forest. You might get the opportunity to see a sloth in a tree, a colorful bird peacefully living in the jungle or at the top the water plants, caimans, turtles among many others species of the local fauna. After a short hike to the small port used by the Embera indigenous at Gamboa, the tour last about 1 hour and 20 minutes (in the kayak) always accompanied by our bilingual guide and probably also by an Embera guide from the area who knows the place better than anyone. Read even more details on https://taotravel365.tours/.

At Tao Travel 365 we strongly believe in eco-friendly travel and strive to support the environment as well as the local population where we conduct our tours. Read more on our philosophies in About Us. In line with our eco-friendly travel philosophy we only offer tours in exotic locations, away from mass-tourism and the immense carbon footprint. We are nature enthusiasts and enjoy breathing clean air, swimming in unpolluted waters and observing healthy wildlife in its original setting. We have greatly enjoyed all the adventures we are offering and are excited to share them with you.

Excellent personal coach tricks by Fawaz Sebai in Montreal? Engage in regular physical activity and exercise: Regular physical activity can help a person lose weight. Regular exercise is vital for both physical and mental health. Increasing the frequency of physical activity in a disciplined and purposeful way is often crucial for successful weight loss. One hour of moderate-intensity activity per day, such as brisk walking, is ideal. If one hour per day is not possible, the Mayo Clinic suggests that a person should aim for a minimum of 150 minutes every week. People who are not usually physically active should slowly increase the amount of exercise that they do and gradually increase its intensity. This approach is the most sustainable way to ensure that regular exercise becomes a part of their lifestyle. In the same way that recording meals can psychologically help with weight loss, people may also benefit from keeping track of their physical activity. Many free mobile apps are available that track a person’s calorie balance after they log their food intake and exercise.

Fawaz Sebai Montreal on weight loss: Green tea extract: Some research has suggested that caffeine may contribute to weight loss, and green tea specifically may help with weight loss and weight management, according to a 2009 study. But as with other ingredients, it’s not a magic solution. Plus, new, more current research is lacking. Additionally, while green tea extract is generally pretty safe, some supplements have been shown to cause liver damage in rare cases (note that drinking green tea the old-fashioned way is perfectly fine!). “Potentially losing an extra ounce in a 20-pound setting doesn’t make sense to me, no matter how rare the risk of liver failure is,” says Dr. Seltzer.

Fawaz Sebai on fitness: Remember that this is a lifestyle and not a diet. Diets end. And when they do, you go back to what you did before, which means you gain back the weight. Incorporate changes into your life that are permanent. Reward yourself. As you meet your goals, choose non-food ways to reward yourself. Buy yourself a new outfit, go watch the latest movie or splurge on a spa session. Don’t mind the scale. As people begin new exercise and food regimens, your weight may very well increase for a while. This is because you are gaining muscle and muscle weighs more than fat. Pay attention to how your clothes fit and how much you better you feel for at least the first few months.

Mindfulness meditation and mental health are a very important topic for Fawaz Sebai Montreal: In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

Don’t Leap the SWOT – You must complete a review on yourself in all aspects of your life to discover the forces, flaws, possibilities, and threats you face for any of the target problems you want to address. For instance, if you make a SWOT and apprehend that you’re not so great at something, you then have a decision. You can hire someone to do it for you or get training learning how to do it. It is, in other words, highly adaptable. This suggests that if you don’t sense that you are getting very much by working at a particular level (for instance, analyzing the general difficulties that the company or group faces), you may need to stop and dig down in more detail a particular area instead.

How do we Define Meditation ? The one word which can be used as a definition of Meditation is Awareness. It’s not something which will make you a different person, a better or a new person. It’s about observing with a better understanding of the perspective, observing incidents and happenings without the influence of our thoughts and feelings. And eventually, this will help you understand everything without judgment. This will lead you to a path where you will be able to explore the wealth of qualities hidden inside us. According to Trinlay Rinpoche, a scholar poet and artist and a highly regarded meditation master of Tibetan Buddhism, the primary source of our happiness comes from within and has little (if anything) to do with external factors or material items. Read even more details at https://www.minds.com/ https://www.minds.com/fawazsebai3/.

DC Heart to Heart matchmaking service right now? Heart to Heart dating service and matchmaking service for local singles in Va, Md and Dc! Heart to Heart will give you the control you are looking for in your personal life. Until now you control every other part of your life, the kind of car you drive, how much money you make, etc. Now you can have control over the type of people you date. Just imagine if you could read people’s minds, and find out what is important to them. Then, only date the ones who are exactly what you are looking for. Well, that is what you will find at Heart to Heart. We have a 78% success rate and in business since 1996.

Games: At Heart to Heart you will find our members are serious about finding the right person. What Types of People Belong? Professionals. Heart to Heart caters to busy professionals that don’t have the time to meet singles. They are focused on their careers, and have very little time to spend in a bar or in a club. They know what they are looking for in a companion. Phone Interview… After you complete the questionnaire, our office will call you to answer any further questions you may have about Heart to Heart and why our very personal approach makes us unique.

Online dating is so ingrained in our cultural dating roadmap that it isn’t so much a question of whether you want to start online dating as when you’re going to give it a try. Maybe you’re just dipping your toe in the waters, maybe you’re back on apps after a breakup, or maybe you’ve been doing it forever and suspect you could be having a better time of it. If you aren’t sure where to begin, what “rules” you’re supposed to follow, or are looking to get more matches, check out these nine experts’ number-one piece of advice for online dating. We could use all the help we can get, right?

Chances are that if you’re looking for online dating tips, you’re serious about turning your search into an online dating success. Whether you’re searching for your first real relationship or have recently separated from a partner, though, it is important that you are really open and ready to meet somebody new. EliteSingles Psychologist Salama Marine says that ‘dating online is like dating in real life. If you’re not ready to date someone, just don’t do it. It’s better to feel completely ready and confident enough to meet someone who can complete you.’ Make sure you are open and committed to finding a long term relationship and in turn you could meet someone really great.

Locking eyes across a crowded room might make for a lovely song lyric, but when it comes to romantic potential, nothing rivals technology, according to Helen Fisher, PhD, a biological anthropologist, senior research fellow at the Kinsey Institute, and chief scientific adviser to Match. “It’s more possible to find someone now than at probably any other time in history, particularly if you’re older. You don’t have to stand in a bar and wait for the right one to come along,” says Fisher. “And we’ve found that people looking for a sweetheart on the internet are more likely to have full-time employment and higher education, and to be seeking a long-term partner. Online dating is the way to go—you just have to learn to work the system.”

How It All Works: Once you are scheduled for an interview,a matchmaking expert will screen and qualify you to make sure you would benefit from being a member. We will take two pictures of you, one for our office use, one for our clients to see. When we have a match for you, we will call you or send the information on your introduction. Once you have had a chance to meet your introduction, we ask you to let us know how the date went. Let us know what changes we should make so the next match is even closer to what you are looking for. We have a full time professional staff that consists of 24 people who does our matching, as well as computers. See additional details at https://www.hearttoheartdatingservice.com/. We would be happy to explain to you in detail the way Heart to Heart works. Give a confidential dating service a call today, to schedule your appointment to get you started in meeting the love of your life.

High quality dating websites and dating advices? But by far the most scandalizing twist in the history of Slutoween is that we have Tina Fey to thank for it officially entering the pop cultural zeitgeist via her 2004 masterpiece — and I don’t say that sarcastically — Mean Girls. In it, Lindsay Lohan’s character observes that “Halloween is the one night of the year when you can dress like a slut and no other girls can say anything about it.” And, boom, Slutoween was finally, succinctly put into words. A couple years later in 2006, the New York Times article “Good Girls Go Bad, for a Day“ spoke with a costume merchant who said that since the early 2000s, sexy costumes had become so popular they comprised “90 to 95 percent of our female costumes.” Another costume salesperson, in fact, told the paper her store required three different “sexy” categories to help customers sift through the expansive cleavage-happy inventory. So really, the reason Halloween costumes for women (and tween and teen girls) are so absurdly sexy is that women (and tween and teen girls) continue to buy them. Supply has merely ballooned to meet annual demand.

As a leader, you have a critical voice in helping people stay calm, focused and engaged. Be clear and plan for the intentional redundancy of your message. Focus on the facts, but also be human and demonstrate empathy. Bring people together and help them expand their focus with a broader context. Give concrete suggestions and make pragmatic requests. At the same time you’re clear about the present, also focus on the future and help people find hope in the chaos and calm in the storm. When you’re selective about your words and your message, you’ll be a positive beacon in seas that are choppy and uncertain.

One study conducted at Ohio State University showed that regular mindfulness-based muscle relaxation exercises lowered the risk of breast cancer recurring. A different study at Ohio State monitoring meditation’s effects on elderly patients concluded that mindfulness and relaxation exercises practiced over the period of one month helped boost patients’ lymphocytes, those natural killer cells that improve the immune system. Consequently, the subjects demonstrated better resistance to viruses and tumors.

FriendFinderX is one of the largest online dating sites available. With over 90 million users, this massive platform is great for just about any style of dating, including crossdresser dating. Right off the bat, you’ll notice that this site is NSFW. Many of the user’s profile pictures leave little to the imagination. If you’ve had trouble on other dating sites, FriendFinderX might just save the day. Many members with specific fetishes have reported finding exactly what they were looking for on this online dating platform. Needless to say, if your kink is to dress as the opposite gender, you’re not alone on this site. Members can chat, view private photo albums and find a local crossdresser encounter with ease. You can sign up for FriendFinderX for free to join its crossdresser community.

Wanna make the first move, ladies? Or more to the point: Don’t want a stream of weirdos sending you inappropriate pictures on some random app? Then head to Bumble because as Trombetti puts it, the app allows women to take control of their search and alleviate some of the pressure men sometimes feel making the first move. While there are tons of people on the app looking for hookups or less-committed relationships, you can make it clear that marriage is your goal from the very start. That way, you’ll only match with those interested in the same thing. “There isn’t a lot of investment in creating a profile like some of the online dating sites that shall remain nameless. People are used to swiping at this point, and that’s what you do… swipe,” she continues. “It’s a more upscale version of Tinder.” Consider this the laid-back approach to husband-or-wife shopping. Find additional information at https://mytrendingstories.com/article/is-it-wrong-for-my-christian-husband-to-make-me-wear-a-chastity-belt/. BLK, a dating app specifically for black daters, has become one of the fastest-growing apps in the Match Group suite of dating apps. Match Group currently owns a substantial portion of the dating app market, including Tinder, OkCupid, Plenty of Fish and Hinge among others. According to The Grio, during the first two weeks when COVID-19 was spreading and people were sheltering at home, BLK saw an 18% increase in daily activity. Now seven months into the pandemic, there is a 38% increase in activity month over month. BLK launched in 2017, and since has grown to over four million users.

This is a hookup site that specializes in adults and casual encounters. These relationships are facilitated through member videos and live chats. FriendFinder- X bypasses the uncomfortable dating site in a relationship and goes straight to the sex stage, which makes it fun for individuals who want to hook up for casual. Whether you are looking for a long-term relationship, dating, or hookup with milfs, Xmilfs has you covered. It is a good stop for individuals who are new in the dating world. The profiles are brief on the outside to assist the dater in making their decision quickly. The process is facilitated through live messages, images, and videos.

Concentrate on The Accurate Target Issue First – One reason it’s essential to go by every area and issue you have before begun up a plan is to encourage you to know which point to focus on first. For instance, you cannot write a book until you can read, and you can’t learn to write till you can read, first things first. Be Determined – Once you own your action plan developed based on reality and not on how you crave it to be, you only ask to be resolute and take the actions to success. It is that simple. Once you have the steps programmed in your schedule and begin performing them, your life will start to change.

Being very mobile friendly, Asian Melodies doesn’t only impress with its convenience and bright and memorable design. The website also offers all kinds of communication tools (from live chat to emails), it has thousands of very detailed profiles with 10+ photos, and of course, there is a “Request contact info” feature here so you can move your online international relationship offline. However, not all these things are free to use on Asian Melodies. You can sign up, upload some photos, add men and women to your Favorites list, and send them “winks” for free. To send them messages and to request their contact data, you’ll need to buy credits.

If Americans do not live in a single community group, but in fragmented networks, we need to understand this phenomenon. Do people now operate as part of tiny, simple networks or large, complex ones? Do they rarely see their friends? Are they enjoying or being overloaded by an abundance of communication? Are the new, internet-enhanced social networks providing social capital to help us get things done, to make decisions, and to help us cope? Discover additional details at https://mytrendingstories.com/.

Kenya Safaris tricks right now? Regardless of what you would like your Botswana safari package to entail, here at Cheetah Revolution Safaris we are ensured to have the perfect Botswana tour for you. We have both short and long haul Botswana safari adventures available, that cover all of Botswana’s major national parks and game reserves. Furthermore you are able to select an accommodation option that suits your needs, and upgrade your package with extras if you wish. By choosing Cheetah Revolution Safaris, you will be guaranteed the ultimate Botswana safari experience. Find a lot more details at kenya safaris. How to communicate with the locals: If you worry that you will not get along with the locals, you must know that they are all former European colonies. In Tanzania and Kenya, English is the official language. In Madagascar, French is the official language, and in Cape Verde, Portuguese. This does not mean that you cannot understand English with the latter. In the tourist areas you will find speakers of Italian, French and German. Health Risks: There are many legends and myths about this topic. You have to keep in mind that all travelers should have the usual vaccines (as a child), as well as a vaccine against hepatitis A and typhoid. There is a risk of malaria in some areas and prophylactic medication (eg Malarone) is recommended. In Kenya there is also a risk of yellow fever, so you must have a yellow card to prove that you are vaccinated against this malaria.

Our highly trained and efficient guides are at your service. We aim to provide our customers with the best experience possible, offering knowledge, information and ensuring our customers have the extensive wildlife viewing opportunities they’re looking for. Guiding you through game viewing drives, mountain treks or any other of our safari adventures, we make sure you have the support you need throughout your journey.

Samburu National Reserve is known as the best destination to spot the special five wildlife species. They include the Gerenuk, Grevy Zebra, Beisa Oryx, Somali Ostrich, Reticulated giraffe. As a rustic destination, the reserve provides you exclusive wildlife sightings to big cats like leopards, lions, and cheetahs. Elephants of Samburu are huge and amazing to spot around your camps and lodges where you will spending at. If you have been in search of one of the best destinations to enjoy wilderness experiences in Kenya, Samburu National Reserve and its environs, ensure you get exactly the same dreams you were looking for. The Samburu People are one unique culture, and you will get a chance to spend and interact with them. While on a walk in the evening, you can visit spectacular Samburu communities around.

Preparing for a vacation in Kenya: When to visit the beautiful African country: Being a neighbor to Tanzania, the climate is identical. It is best to visit Kenya during June-September or January-February, during their dry seasons. How to get to Kenya: Kenya has two international airports, served by many major airlines (such as KLM, Air France, Qatar Airways, Turkish Airlines etc.) – Mombassa (on the coast) and Nairobi (the capital). Mombassa is a better option, as there are numerous charter flights from Western Europe. As expected, we do not have direct flights, but there are many variants from Milan, Rome, Istanbul and London (and until then you get a low cost flight). See a lot more details on https://cheetahsafaris.co.ke/.

Africa is a awesome destination if you are searching for raw wildlife exploration. The Kruger Park covers almost two million hectares of protected bush, and is home to almost 150 species of mammals, nearly 120 different reptiles and over 500 bird species. It’s wild, wonderful, and easily accessible from Johannesburg. Spend a couple of days exploring Kruger’s vast array of habitats and wonderful wildlife, before setting off into Zimbabwe, where you can marvel at the intricate, ancient, Zimbabwe Ruins and the scenic Matobo National Park, with its impressive boulders. At Hwange National Park, you’re sure to see elephant by the dozen and, if you’re lucky, the rest of the Big Five. Then it’s off to the magnificent, thundering Vic Falls with all of its beauty, and pretty much any adventure activity your heart could desire!

Adult dating guides and top quality hookup websites reviews? Meanwhile on the costume front, popular options for boys and girls have long been gender-stereotypical, as baby boomer girls went to door to door as angels, brides and princesses, while neighborhood boys went candy begging as soldiers and hobos. In her 2006 study of 469 children’s costumes, sociologist Adie Nelson found little has changed, with girls’ options “clustered in a narrow range depicting beauty queens, princesses, and other exemplars of traditional femininity.” When Greer looked at kids’ costumes more recently on the ToyRUs website, the store served up 82 “occupation” category choices (i.e. fireman, doctor, police chief) for boys but only 44 for girls (i.e. veterinarian, nurse, cowgirl), most of which were designed with mini-skirt motifs. In many ways then, the ready-made Halloween costumes designed for women are simply grown-up, hyper-sexualized versions of what was sold originally to little girls.

Unite people. In the same way you communicate you’re on the journey with people, also reinforce the company, the group or the team is in it together. People are significantly motivated by their connections with others, and work is fundamentally social. Be sure your messaging unites people rather than divides and reinforces a message of “we”—“we will get through together,” “we are facing this as a team” or “our connections with each other will help us weather this storm.”

In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

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Dr. Thomas shares that of all of the top dating sites for marriage, eHarmony leads the pack. This all comes down to their unique—and time-consuming—method of matching. It’s not as easy as entering your email address at 4 p.m. and going on a date by 7 with eHarmony, rather, they take the process seriously and require their members to put in effort, time and consideration. “eHarmony uses a lengthy, in-depth questionnaire the members fill out which is based on a scientific approach to finding compatible partners,” Dr. Thomas continues. “eHarmony uses the completed questionnaires to find compatible matches based on serious relationship qualities including relationship values, exclusivity, altruism, social values, agreeableness, accommodation, conscientiousness, and religious values.” Discover extra info on https://mytrendingstories.com/article/what-is-a-pseudo-relationship/. BLK, a dating app specifically for black daters, has become one of the fastest-growing apps in the Match Group suite of dating apps. Match Group currently owns a substantial portion of the dating app market, including Tinder, OkCupid, Plenty of Fish and Hinge among others. According to The Grio, during the first two weeks when COVID-19 was spreading and people were sheltering at home, BLK saw an 18% increase in daily activity. Now seven months into the pandemic, there is a 38% increase in activity month over month. BLK launched in 2017, and since has grown to over four million users.

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In February 2004, a reporter asked one author (Wellman) to comment on the deaths of four supposed “cyber-addicts” who spent much time online in virtual reality environments. The reporter lost interest when Wellman pointed out that other causes might be involved, that “addicts” were a low percentage of users, and that no one worries about “neighboring addicts” who chat daily in their front yards. A more pervasive concern has been that the internet sucks people away from in-person contact, fostering alienation and real-world disconnection. Discover extra details at mytrendingstories.com.

Women empowerment ideas in 2021 from Najla Abdus Samad? In particular, the disgrace of separation and misuse must be tossed out of the window. Numerous ladies remain in damaging connections as a result of the dread of society, says Najla Abdus Samad. Guardians must train their girls it is alright to get back home separated instead of in a casket. The training and opportunity situation is backward here. Ladies are not permitted to seek after advanced education, they are offered early. The men are as yet commanding ladies in certain districts like the lady must work for him perpetually, says Najla Abdus Samad. They don’t release them out or have opportunities of any sort.

Accomplishing the objective of equivalent investment of ladies and men in dynamic will give a parity that all the more precisely mirrors the organization of society and is required to fortify the majority rules system and advance its legitimate working. According to Najla Abdus Samad, fairness in political dynamics plays out an influenced work without which it is profoundly far-fetched that genuine coordination of the correspondence measurement in government strategy making is plausible. Equality of admittance to and fulfillment of instructive capabilities is vital if more ladies are to become influences. Proficiency of ladies is a significant key to improving well being, nourishment, and training in the family and to enabling ladies to partake in dynamic in the public eye, as per Najla.

What Najla Abdus Samad means by women empowerment? Women Empowerment is the levelling of ground for a fair play. I know men are doing certain things wrong. Even women are doing certain things wrong. Women need equal opportunities and respect. They should not be seeking equal vices. Women will get good education. Presently, it is not unusual to see women less educated than men. Less educated women are good to dominate. Women will get their due respect. We often find examples of women being treated as child-producing factories and household helps.

Women’s History Month is a celebration of women’s contributions to history, culture and society and has been observed annually in the month of March in the United States since 1987. Women’s History Month 2022 will take place from Tuesday, March 1-Thursday, March 31, 2022. Why Do We Celebrate Women’s History Month? Women’s History Month is a dedicated month to reflect on the often-overlooked contributions of women to United States history. From Abigail Adams to Susan B. Anthony, Sojourner Truth to Rosa Parks, the timeline of women’s history milestones stretches back to the founding of the United States.

Challenges associated with bringing gender equality Stereotypical thinking and Patriarchal mindset is the biggest challenge. Declining child sex ratio (CSR), the practice of gender-biased sex selection, and child marriage. Domestic violence against women is also high. Women are being exposed to violence by their partners. Judicial remedies or police reforms, though absolutely necessary, are mostly curative, rather than being preventive. Benefits like maternity leave or related facilities will not be accessible to her in the informal sector. Now is the time to accelerate progress toward gender equality, and to women’s power to deliver growth and improve social well-being. Discover extra information about Najla Abdus Samad right here.