Nepal trekking advices for an incredible trekking location. Here are some tricks if you plan to tour Himalaya. Hydration is Key. If there is one tip that I can give you while in the mountains, it is to make sure that keeping hydrated is one of your top priorities. At higher levels of altitude, your body will dehydrate much quicker than it will at sea level, and you will have to make sure you are drinking plenty of water to compensate. I would recommend that you are drinking around five liters of water throughout the day while in the mountains. This is where the different types of water bottles come in handy. My routine in the mountains with regards to water is generally the same daily. Every evening, before I go to bed, I would fill up my Nalgene bottle full of boiling hot water and that bottle would immediately go into my sleeping bag to keep my feet and body toasty in my room while I sleep, and then, as that water had been boiled, I would be able to wake up in the morning and immediately begin drinking. I would hope to finish that bottle before we left for the day’s trek, then try and drink another three liters while walking and another one liter at least when we get to the next tea house that afternoon/evening. This process of drinking five liters of water a day can be daunting to many, but I find it to be essential to people’s success in the mountains.
Mustang is a sacred pace for both Buddhist and Hindu people. It belongs to the Muktinath Valley in the northwestern part of Nepal and has two different parts referred popularly as Upper and Lower Mustang Valleys. Here you may found the lifestyle and culture of Sherpa people and old villages. In addition, you will be able to explore the entire kingdom of the Upper Mustang Region. Highlights the Tibetan Culture and its Landscape: Mustang region has rich Buddhist culture to allow individuals in experiencing the landscape and culture followed by the Tibetan people. Mustang Region Trekking thus takes you to a mysterious region of Nepal, especially in the upper part of the country. Chance to Visit Lo, the Old Buddhist Kingdom: Mustang Trekking gives you the opportunity to bring trekkers into the hidden world of Lo, the old Buddhist Kingdom. Being closely tie to Tibet, Lo highlights almost similar culture, as followed in Tibet culture, geography and language. In fact, isolation of the region from outer world to a highly preserve culture of Tibet and its unspoiled nature.
We recommend : Pack a map and EBC trekking book. You will want to reference regularly, check altitude symptoms, illnesses, your route and what to expect.
Avoid the Sun – Taking care of your eyes and skin is important. Sunburns happen much quicker at high elevations so make sure to apply sunscreen a few times a day and wear a hat. Sunglasses are a must have and if you wear prescription glasses it’s good to have a pair of prescription sunglasses or at least clip-ons. If you have an extra day in Kathmandu before the trek you can buy prescription sunglasses for around $25 which is quite a good deal.
The question comes that is it safe and can I trust to the local company? Of course, it is absolutely safe and you can trust the local organizer for the Everest base camp trek. It is a lot cheaper if you book your trip with a local company and will be a great help for the Nepalese local economy. Frolic Adventure is organizing many trekking trips to the Everest base camp after working for many years as a trekking leader. We organize Everest base camp private trip and a group joining trips as your request. We make any suitable itinerary according to your time frame and physical fitness. There are thousands of trekking companies with different prices and different services. We offer this trek with reasonable cost and reliable service. The cost here you see with service includes and excludes below is normal. So we can make it cheaper and bit expensive with minimizing and maximizing the service inclusion and exclusion of the city tour and as your offered accommodation types in Kathmandu. See more details Everest base camp trek.
Apart from our genuine concern for our community, we put special focus on your safety as well. In Fact, our guides are constantly monitored throughout their trip to make sure that the service and safety we provide to you is of A-grade. Additionally, we are always prepared with safety briefings to allow you to stay informed and prepared for the exciting journey you are embarking on! Frolic Treks and Expedition organizes the tour, trekking, peak climbing, adventure tourism and other exciting trips in Nepal, Tibet and Bhutan. We are committed and dedicated to making your Nepal holidays memorable. Join us for your next holiday in Nepal, Tibet and Bhutan! Why with Frolic Adventure? Customer Care Experts. Our social media pages, phone lines are always open to your queries. Most of our staff member are well versed in English to provide you with any assistance if needed. Our customer care motto is to practice patience with our clients so they can have a relaxed booking experience.