Family physician expert solutions from Dr. Rafet Jhameel 2023: As a family doctor, he provides primary care to patients. Rather than being a specialist, he provides general care, specifically in taking care of a family’s health care. As such, he has the capability to offer comprehensive medical services for different members of the family, regardless of their sex or age on a continuous basis. Rafet Jhameel is one popular family physician who will work for every factor, like diagnosing and treating both acute and chronic conditions. He provides regular health screenings as well as counseling regarding lifestyle changes. This helps to prevent potential health problems. The family doctor will refer you to a specialist if you ever need specialist care. They will coordinate all aspects of your treatment. Find more details on https://30seconds.com/drrafetjhameel/.

After graduating with an undergraduate degree, family medicine doctors study at accredited schools of medicine or osteopathic medicine. Family medicine doctors can treat and monitor various chronic diseases and conditions, including diabetes, high blood pressure (hypertension), kidney disease, heart disease, high cholesterol, arthritis, skin problems, and breathing issues caused by conditions like asthma and chronic obstructive pulmonary disease (COPD).

The negative effects of mental illness are, for a large proportion of people, ongoing and pervasive. Mental illness is most often not ‘permanent‘ in the sense that its effects are not consistent over time, though the pattern of impairment and functioning can persist for many years. Some factors that lead to patients balking at getting help are: The nature of mental illness often entails self-objectivity being in short supply, resulting in many patients not being aware that they need treatment or denying that fact altogether.

What is the Scope of Family Medicine? The scope of family practice covers a wide spectrum. At one end are family physicians who may be the only local source of health care for their community. Besides maintaining an office practice, they perform surgery, care for the seriously ill in hospital critical care units, handle major trauma cases, stabilize patients for transport if necessary, staff a hospital and deliver babies, including performing cesarean sections. Family physicians with this type of practice are common in rural areas. At the other end of the spectrum are family physicians who limit their care to office practice and coordinate comprehensive care for their patients in a multi-specialty group. See more info at https://soundcloud.com/rafet-jhameel/rafet-jhameel-poadcast.

Family medicine is a subspecialty of primary medical care. As its name implies, it focuses on the whole family’s health, from infant to geriatric. The doctor’s services are not only restricted to one particular organ or condition. Instead, it provides healthcare for the whole patient and acts as an advocate to prevent, detect, diagnose, and treat a wide variety of ailments.

Dr. Rafet Jhameel is a Family Physician in Chilliwack, BC. He is Giving Medical care through Express Care Medical, a functional and family medicine clinic offering a comprehensive and modern approach to health treatment. The staff is well-trained and includes medical assistants and clinical health care coordinators who ensure that our physicians have time and resources to meet the needs of every patient.

With years of experience working in walk-in clinics in Greater Vancouver, Dr Rafet Jhameel has become a trusted figure in the local medical community. He is a passionate advocate for improving the work environment for doctors in Canada. Through his advocacy work, Dr. Jhameel hopes to create better conditions for physicians to deliver the best possible care to their patients.

Family medicine helps save the healthcare system costs. If a physician weren’t here to provide an array of options, patients would have to visit the hospital to seek relief, which is expensive for many patients. Physicians offer various services, such as family medicine, to prevent patients from going to hospitals for treatment. It saves the patients’ money and maintains their healthcare system.

In his spare time, Dr Rafet Jhameel, along with his wife, both enjoy being outdoors. Together, they enjoy off-roading, camping, hiking, and exploring the vast forests of British Columbia. He is also a keen snowboarder and an active participant in soccer and beach volleyball. Dr. Jhameel is a highly motivated and compassionate physician, committed to providing exceptional care to his patients. His dedication to his work and his patients is what sets him apart in his field.

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Erection and flaccidity of the penis is a vascular phenomenon. The penile erectile tissue or the corpora cavernosa plays a key role in the erectile process. Sexual stimulation triggers the release of chemicals which cause relaxation of smooth muscles. This increases blood flow in the arteries and the smaller arterioles. The incoming blood is trapped by the vascular spaces. The venous outflow is reduced by compression of the veins. The partial pressure of oxygen in the blood rises from 35 to 90mm/hg and the pressure in the cavernosa climbs to 100mm/hg which erects the penis. A rigid erection occurs with further contraction of the pelvic floor muscles. The rigid penis becomes flaccid with a slow opening of the venous channels and then a fast pressure decrease with a fully restored venous outflow.

Good for the heart: The effects of cordyceps to improve the heart is becoming increasingly apparent. In fact, cordyceps are approved in China for the treatment of arrhythmia, a condition where the heartbeat is either too slow, too fast or irregular. Researches attributed the benefits to the adenosine content, a naturally occurring compound that has heart-protective effects that is found in cordyceps. Studies have also shown that cordyceps help to lower total cholesterol and triglycerides. Buildup of cholesterol in the arteries and triglycerides, a type of fat found in the blood that can lead to heart diseases.

These are products like Testim gel or Testogel, available only on a prescription basis. There is also the possibility of receiving testosterone implants under the skin (with a local anesthetic). They slowly release the hormone and can be replaced every four months. The gel can be applied anywhere except the breasts, the only problem being that it is not yet authorized for women, so some gynecologists may be reluctant to prescribe it. However, to increase the level of testosterone there is another variant, authorized for women – Intrinsa patch with testosterone, which is usually applied on the buttocks.

Muira Puama – Is derived from the bark of a tree or its roots. This small tree is native to the Amazonian region of South America and has a plethora of uses among the indigenous peoples of the Amazon, including the following: adaptogen, alopecia (applied topically for hair loss), anorexia, antinociceptive, antioxidant, aphrodisiac, ataxia, beri beri (vitamin deficiency disease), debility, digestive problems, dysentery, fatigue, impotence, neurasthenia, nerve tonic, rheumatism, stimulant, tonic (adding bark decoction to a bath), paralysis, and tremors (Quattrocchi, 2012; Piato et al., 2010; Berdonces, 2009; Duke et al., 2009; Taylor, 2005; Rutter, 1990). Muira puama is an important ingredient of “catuama”, a medicinal poly-herbal combination used in South America, also composed of guaraná (Paullinia cupana), ginger (Zingiber officinale), and Trichilia catigua (Quattrocchi, 2012). One of the main active ingredients in muira puama is an alkaloid known as muirapuamine (Lorenzi and Matos, 2008).

After orgasm, your muscles relax and your blood pressure drops. Your clitoris might feel particularly sensitive or even painful to touch. You might experience a refractory period, during which you won’t be able to orgasm again. Some people experience multiple orgasms, but that’s not necessary for you to have a pleasurable sexual experience. The most important thing is for you to listen to your body and be comfortable. You might struggle to concentrate on anything else — even if you’re not actually having sex! That’s because sexual stimuli activates certain changes in your brain, inducing certain sex-focused brain activity. However, there’s still a lot we don’t know about how the brain works, including how the brain works during sex.

Cellulose – Cellulose is a naturally Approved FDA compound. Humans cannot digest cellulose, but it is important in the diet as fiber. Fiber assists the human digestive system – keeping food moving through the gut and pushing waste out of the body. The best sources of cellulose are seeds like hemp and flax as well as whole grains, carrots, tomatoes and cucumbers. Eating a variety of fruits, vegetables, whole grains, nuts and seeds, are more likely to give humans the cellulose needed to stay healthy. Its inclusion in HARD STEEL ORIGINAL FORMULATED MALE ENHANCEMENT is beneficial to human digestive. Discover extra details at hardsteelusa.com.

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A thorough gentle physical examination of the genito urinary system is done. It is important to remember that ED and heart disease share certain comorbidities and hence a thorough evaluation of the heart lungs and abdomen is done. The penis is examined for plaques, curvatures, and the position of the meatal opening. Presence and size of both testis is determined. Features suggestive of hypogonadism(testis size, body hair, voice) are looked for.

Potential anti-tumour effects: Preliminary studies propose that cordyceps may offer protection against cancer and inhibit the growth of certain types of cancer cells including lung, colon, skin and liver cancers. According to a study published in Journal of Microbiology and Biotechnology in 2008, a cordyceps extract was able to trigger apoptosis (cell death) in breast cancer cells in test tube studies. Similar results have been seen with colon cancer cells. The cordycepins in the cordyceps appear to be toxic to leukemia cells. Studies in mice have also shown that cordyceps have anti-tumour effects on lymphoma, melanoma and lung cancer.

Treatments to increase libido: Estrogen creams: these can help you when your estrogen level is low, and your vagina no longer lubricates causing pain during intercourse. Pills for erectile dysfunction: Occasionally, doctors prescribe such drugs to women when they fail to excite or reach orgasm. Pills are meant to increase blood flow to the genital area. Testosterone: This hormone plays an important role in a woman’s sexual function but decreases with age. It is usually prescribed for women who have a low libido due to menopause, or for those whose ovaries have been removed.

The World Health Organization also confirmed the safety of magnesium stearate: “The Committee concluded that there are no differences in the evaluation of the toxicity of magnesium stearate compared with other magnesium salts.”5 Stearates are well absorbed (over 90%) and do not coat the G.I. tract. In fact, they reportedly discourage certain undesirable biofilms.6 There is no credible concern that the comparatively tiny amounts in dietary supplements may inhibit absorption of nutrients in vivo (in live people). A typical supplement with stearate excipients may have less than a tenth of one percent of a typical person’s daily consumption of dietary stearates. We have extensively investigated the safety of magnesium stearate, which is also considered safe and non-toxic and has no conflict when consumed with Alcohol. Silica – Commonly used in the form of silicon dioxide as an anti-caking agent in foods and supplements to keep ingredients from clumping up or sticking together, and it’s sometimes added to liquids and beverages to control foaming and thickness. In HARD STEEL ORIGINAL FORMULATED MALE ENHANCEMENT, Silica is included to improve Digestive issues by increasing the absorption of the product total formulation. Although silicon is a natural part of some foods and sees wide commercial application, the U.S. Food and Drug Administration has set out strict regulations around using silica as an additive. The Food and Drug Administration (FDA) recommends that you don’t consume more than 10-30 grams, or 2% of your daily food intake (500-1,500 grams), of silica per day.

Your physical response to arousal will depend on your genitals, of course. But there are a few similarities in how most people experience arousal. No matter what your genitals look like, blood would usually flow to them due to the dilation of the blood vessels. If you have a vagina, that might result in the swelling of the clitoris and labia. If you have a penis, this blood flow causes an erection. This blood flow could also cause your cheeks and chest to flush.

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Various studies on this subject have shown that CBD can have an anti-inflammatory effect on the human body and can protect it from diseases associated with inflammation. There are some studies that focus on the antipsychotic effects of CBD in the brain. CBD enhances brain growth and development and protects the brain and nervous system. In 2017, a report published by WHO showed that medical authorities and government are satisfied with the benefits of CBD and its area of applicability in the medical field.

Why Do CBD Companies Use Third Party Lab Testing? Some industries are tightly regulated by governmental or other types of bodies. These bodies ensure that the product or service meets certain standards. In contrast, some industries are unregulated, and CBD, in most states, is one of those industries. Certain states have stricter rules than others regarding CBD regulation. If you live in one of the places where there is little regulation, it can be hard to know what you’re getting in any given product that you are buying. Just because an industry is unregulated does not mean that you can’t get quality products or services from it, but it can make it more difficult. Shady corporate business people in meetingIn the case of CBD companies, this lack of regulation means they can make claims that are not true. For example, they might exaggerate the amount of CBD in their products.

Though CBD has only been federally legal for a few years, researchers around the world have been studying the compound for decades. CBD was first isolated in the early 1940s, and scientific understanding of how CBD and other cannabinoids work took an enormous leap forward when researchers discovered the body’s endocannabinoid system (ECS) in 1992. The ECS is a network of receptors that helps us maintain the balance of vital functions, such as: Metabolism; Temperature control; Moods; Inflammation and pain responses.

According to the NHS, doctors can now prescribe medicinal cannabis for rare and severe forms of epilepsy if no previous treatment has been successful. This is supported by the United States Food and Drug Administration (FDA) who have approved the use of Epidiolex (which contains CBD) to treat epilepsy. Strong evidence suggests the use of CBD may be successful by potentially alleviating symptoms of epilepsy. Medicinal cannabis is already licensed for medical use in many countries under prescription to supplement epilepsy syndromes. Alongside maintaining a healthy diet and exercise, there is preliminary evidence to suggest a relationship between CBD and cardiovascular health, including helping to potentially lower blood pressure.

Is CBD legal? This question is a little tricky. According to the 2018 Farm Bill, CBD derived from domestic commercial hemp containing less than 0.3% THC is legal in America. That said, CBD can be obtained from both hemp and marijuana. Some products containing CBD can also be formulated to have relatively high THC levels in states where legal recreational marijuana is legal. Be mindful of the laws in your state and the levels of THC in your product.

CBD! Those three letters have been more recognized as athletes, politicians, influencers, and celebrities have gotten on board the hype train. Derived from cannabis, CBD has been promoted for its potential medical benefits. While the vast majority of CBD is derived from hemp, cannabis remains to be a hot topic. Hemp products that contain less than 0.3% THC are legal in all 50 states. However, while the World Health Organization has declared CBD to be safe for human consumption, the FDA provides limited regulation to the market. Aside from celebrity endorsements, it can be fairly difficult to decipher why you should choose one CBD oil product over another, but first, what is CBD?

CBD has also shown antidepressant-like effects in several animal studies. These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior. Can Alleviate Cancer-Related Symptoms, CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain. One study looked at the effects of CBD and THC in 177 people with cancer-related pain who did not experience relief from pain medication. Those treated with an extract containing both compounds experienced a significant reduction in pain compared to those who received only THC extract. Read even more information at https://edensherbals.com/.

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A thorough gentle physical examination of the genito urinary system is done. It is important to remember that ED and heart disease share certain comorbidities and hence a thorough evaluation of the heart lungs and abdomen is done. The penis is examined for plaques, curvatures, and the position of the meatal opening. Presence and size of both testis is determined. Features suggestive of hypogonadism(testis size, body hair, voice) are looked for.

Potential anti-tumour effects: Preliminary studies propose that cordyceps may offer protection against cancer and inhibit the growth of certain types of cancer cells including lung, colon, skin and liver cancers. According to a study published in Journal of Microbiology and Biotechnology in 2008, a cordyceps extract was able to trigger apoptosis (cell death) in breast cancer cells in test tube studies. Similar results have been seen with colon cancer cells. The cordycepins in the cordyceps appear to be toxic to leukemia cells. Studies in mice have also shown that cordyceps have anti-tumour effects on lymphoma, melanoma and lung cancer.

Pepper gel: this type of product, which contains, among other things, peppermint extract: Improves blood circulation and dilates the vessels and improves vaginal dryness. Although there is not much evidence of the effectiveness of this gel, it can work in some women and does no harm anyway. Aloe vera gel: this is an intimate gel that helps in the case of a dry, sensitive vagina, these problems may occur due to menopause or a decrease in hormone levels.

Oliveira et al. (2013) conducted an in vitro study using the aqueous extracts of various traditional medicinal plants from Amazonia, searching for antimicrobial activity against both human as well as animal pathogenic microbes. The extracts obtained from muira puama and Pentaclethra macroloba inhibited the growth of the bacteria Klebsiella ozaenae and Acinetobacter baumannii. Figueiró, et al. (2010, 2011) evaluated the effects of an ethanol extract obtained from muira puama and identified promnesic (improving memory), anti-amnesic, and acetyl-cholinesterase inhibition properties in laboratory animals (mice) treated orally with the extract. The results of the studies showed that this plant induces acetyl-cholinesterase inhibition in brain areas relevant to cognition. For this reason, we concluded that muira puama extracts could be a potential treatment for Alzheimer’s disease in humans.

Always practice enthusiastic consent: If you’re not sure whether your partner is into it, always ask! Where does arousal fit into the stages of sexual response? According to the United Kingdom’s National Health Services (NHS), researchers have identified four stages of sexual response — that is, the stages your body and mind goes through before, during, and after sex. Arousal falls into the first stage of the sexual response cycle. The sexual excitement stage — also known as the arousal stage — involves a range of physiological changes in the body. Most of these functions prepare the body for vaginal intercourse. For example, your vagina becomes more wet because the glands produce lubricating fluids. Your clitoris and vulva swell up as your blood vessels dilate. Your nipples might become more sensitive to touch, too.

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Third party testing refers to an independent laboratory testing products for quality control. It is done across many industries, and there are a number of advantages to it. Independent bodies are unbiased. They are not subject to financial or other types of pressures, and this can increase consumer confidence. Third party laboratory testing is standard in the CBD industry so that customers can feel confident about the safety and effectiveness of the products they are getting.

Although fatigue and vomiting are classified as side effects of CBD consumption, recent studies have shown that they are the result of an interaction between drugs and CBD. However, experts are still working to provide solid evidence that CBD is beneficial to the human body and could be used to treat various health problems. Where does CBD come from? There are different cannabis plants from which CBD can be extracted, but it is most often found in hemp. CBD is one of the over 85 cannabinoid chemical compounds in the cannabis plant. It is the second most abundant compound, accounting for a total of 40% of the extracts. However, the amounts of THC in hemp are lower than those of CBD.

Though CBD has only been federally legal for a few years, researchers around the world have been studying the compound for decades. CBD was first isolated in the early 1940s, and scientific understanding of how CBD and other cannabinoids work took an enormous leap forward when researchers discovered the body’s endocannabinoid system (ECS) in 1992. The ECS is a network of receptors that helps us maintain the balance of vital functions, such as: Metabolism; Temperature control; Moods; Inflammation and pain responses.

CBD’s anti-inflammatory properties may help treat and prevent acne through the modulation of sebum production. The same properties are believed to soothe and reduce redness in other inflammatory skin conditions. Founded in positive anecdotal evidence praising the effect of CBD on seizures, there has been much interest in scientific research surrounding the relationship between CBD and epilepsy. This has led to evidence to support the use of CBD to help treat the symptoms of childhood epilepsy syndromes, including Lennox-Gastaut syndrome (LGS) and Dravet syndrome. Dramatic evidence includes reports of CBD helping to reduce users’ experience of seizures who deal with epilepsy, with some reporting their seizures ceasing altogether.

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Family medicine provider with Dr. Rafet Jhameel Chilliwack, BC 2023: While there are multiple reasons to get a Family physician, here is some top of the list. According to Dr. Rafet Jhameel primary physician does more than give you a check-up. The family doctor prescribes medication to help you if you become ill with a mild condition. If you have long-term conditions such as diabetes and high cholesterol, your doctor will help you plan. Everybody should visit a family doctor even if there is no current health issue. Family doctors have been trained in preventive medicine. Prevention is better than trying to manage or treat a medical problem. Your family doctor can keep you and your family well. See even more details on https://30seconds.com/drrafetjhameel/.

If you get sick, your Family Physician can help you overcome the illness or provide the best referrals when another specialist’s care is needed. Navigating the healthcare system can be confusing and frustrating, but your Family Physician is on the front line and can help coordinate your care and serve as your advocate. Your Family Physician can also be your partner in managing a chronic, long-lasting illness, such as diabetes, heart disease, and asthma.

Chronic mental illness can lead to aches, pains, and gastrointestinal distress that have no physical source. Over time, your aches and pains become detrimental to your physical health. You may develop serious physical injuries that make it even more difficult to recover from mental illness. Holistic treatment is a fast-growing segment of mental health treatment that offers natural options for those wondering how to treat mental illness without medication. Most holistic activities borrow from time-honored Eastern medical practices that help promote relaxation.

Family physicians deliver a range of acute, chronic and preventive medical care services. In addition to diagnosing and treating illness, they also provide preventive care, including routine checkups, health-risk assessments, immunization and screening tests, and personalized counseling on maintaining a healthy lifestyle. Family physicians also manage chronic illness, often coordinating care provided by other subspecialists. Many Canadian family physicians deliver babies and provide prenatal care. Discover additional info at https://online.fliphtml5.com/yvrdt/yatb/.

Family medicine is a subspecialty of primary medical care. As its name implies, it focuses on the whole family’s health, from infant to geriatric. The doctor’s services are not only restricted to one particular organ or condition. Instead, it provides healthcare for the whole patient and acts as an advocate to prevent, detect, diagnose, and treat a wide variety of ailments.

Dr. Jhameel is a highly accomplished family medicine practitioner who completed residency training at the University of British Columbia in 2009. With a passion for helping patients, Dr Rafet Jhameel has worked in several hospitals across the province, including UBC Hospital, St. Paul’s Hospital, St. Mount Joseph Hospital, and Vancouver General Hospital.

If your doctor visits you at all stages of their life span, they not only can get to know the person you are, but they also learn your entire medical history of you. This allows them to identify and treat you promptly. They can also offer a helping hand in stressful or stressful times or suggest you see therapists.

Family medicine helps save the healthcare system costs. If a physician weren’t here to provide an array of options, patients would have to visit the hospital to seek relief, which is expensive for many patients. Physicians offer various services, such as family medicine, to prevent patients from going to hospitals for treatment. It saves the patients’ money and maintains their healthcare system.

In his spare time, Dr Rafet Jhameel, along with his wife, both enjoy being outdoors. Together, they enjoy off-roading, camping, hiking, and exploring the vast forests of British Columbia. He is also a keen snowboarder and an active participant in soccer and beach volleyball. Dr. Jhameel is a highly motivated and compassionate physician, committed to providing exceptional care to his patients. His dedication to his work and his patients is what sets him apart in his field.

Between comfort and duty in a troubled city by Alnaserbelh Al Naseri: As an emergency room physician in Iraq, Dr. Alnaserbelh Al Naseri frequently faces very challenging circumstances. In the middle of a crisis, his patients love his grace under constant pressure without realizing that his courage was forged as a patient, not in medical school. At 17, he was shot in the leg by a sniper. He could have caved under peer pressure and considered revenge, but instead, as he recently told a journalist, he remembered Dr. Martin Luther King Jr.’s famous words, “Violence begets violence.” After being treated without anesthesia in an understaffed emergency room, he decided to pursue a career in medicine to fill an urgent need in Iraq. Find additional details on Alnaserbelh Al Naseri.

Dr. Alnaserbelh Al Naseri is a proud 2010 Iraqi Youth Leaders Exchange Program (IYLEP) alumnus and he is committed to working with fellow Iraqi alumni to improve the state of medical care in Baghdad, particularly for children with grave illnesses. When he is not pulling double shifts as a resident at the Sulaimaniyah Teaching Hospital, Dr. Alnaserbelh Al Naseri is an active member of the Iraqi exchange alumni community. He credits his exchange with launching his impressive volunteer work, saying “I view my IYLEP experience as the starting point of my volunteer work in support of civil society and the start of my work in youth leadership. The new friends that I met during IYLEP provided me inspiration and a strong network that I knew I could rely upon even far away in Iraq.”

Al-Nasir Bellah Al-Nasiry was attacked and shot as a teenager. But instead of seeking revenge today he is a medical doctor and an advocate for a peaceful future in Iraq. But the teenage Al-Nasiry had other ideas about how to react. “I remembered this saying from Martin Luther King [Jr.], ‘Violence begets violence, and hate begets hate,’” he says. “So I thought … if I go out and shoot people because of this, I would probably shoot another innocent bystander. I would fuel this idiotic cycle of violence.”

Alnaserbelh Al Naseri’s story is one of hope in the face of extreme adversity. In 2006, Alnaserbelh Al Naseri was shot in the leg in Baghdad (a war zone). Nasir went to the emergency room and there were no doctors on call to treat him; they were treating three wounded police officers. He was treated for a gunshot wound by a nurse without anesthesia. Today, at 26 years old, Nasir is himself a doctor working in his country. Given the instability in Iraq today, he could choose to leave. Instead, he serves his people. His leadership reminds me that millennial leadership exists in every place on earth; these are the leaders the world must invest in and unite behind.

The grandson of a famous Iraqi poet, and the son of liberal thinkers, Al-Nasiry transcends the worlds of medicine and peacemaking, the divisions between East and West, and the supposed fate of a young Arab male born into a world of conflict.

He started a project called “There’s Always Hope” with Middle East Partnership Initiative (MEPI) and IYLEP alumni. Project volunteers visit local medical facilities and provide support to Iraqi children with cancer. For the past three years, Dr. Alnaserbelh Al Naseri has worked with alumni to organize the annual Baghdad City of Peace Carnival in conjunction with the UN’s World Peace Day. The Carnival, which features a wide array of entertainers, poets, and actors, attracts thousands of annual attendees who come together to promote alternatives to violence, extremism, and sectarianism.

But during his four weeks in the US, where he was based in Evansville, Ind., Al-Nasiry could feel himself transforming. He encountered a veteran on the street who was once based in Mosul and Fallujah in Iraq – the first non-Arab American he had really ever spoken to. He met “good-hearted people” nearly every step of the way. Through his work with TEDxBaghdad, Al-Nasiry has provided a platform for young people to deliver their thoughts about peace, innovation, and leadership that do justice to the TED motto, “Ideas worth spreading.”

His work with the alumni network is only the beginning of his career in civil society. He is also a member of the Iraqi Youth Parliament and the head of the TEDxBaghdad blogging team. Dr. Alnaserbelh Al Naseri’s professional accomplishments are impressive, but his personal story of resilience and forgiveness serve as a reminder of the truth in Dr. Martin Luther King, Jr.’s statement on courage: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Each month, the State Department’s Bureau of Educational and Cultural Affairs’ (ECA) Alumni Affairs Division, which supports program alumni as they build on their exchange experiences, recognizes one outstanding alumnus or alumna. Dr. Alnaserbelh Al Naseri is this month’s outstanding alumnus, and his work will be recognized throughout April on the International Exchange Alumni website, ECA’s official alumni website which serves more than one million Department-sponsored exchange alumni worldwide. Al-Nasiry knows that creating role models for youths at risk of taking up arms is not an endeavor of instant gratification; it may take years before his efforts yield results that may change the landscape of Iraq. But he does not believe Iraq is too far gone.